BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Bard College//Calendars//EN BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:150927_1777953600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260505T090000 DTEND;TZID=America/New_York:20260505T170000 CATEGORIES:Campus Life/Wellness SUMMARY:Acupuncture @Bard DESCRIPTION:With Dr. Sarah Heslip Many insurance plans are acceptedInquire about discounted rates for students, faculty, and staff \nAcupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling \nDr. Sarah Heslip at (413) 884-2798. Please inquire ... LOCATION:Center for Spiritual Life ( Lower level of Resnick Commons Village A ) END:VEVENT BEGIN:VEVENT UID:152286_1777953600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260505T140000 DTEND;TZID=America/New_York:20260505T150000 CATEGORIES:Bard Events/Wellness SUMMARY:Let's Talk: Walk in Counseling DESCRIPTION:A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Tuesday from 2pm to 3pm with Oliver in the Stevenson Athletic Center, Room 211. LOCATION:Stevenson Athletic Center END:VEVENT BEGIN:VEVENT UID:151209_1777953600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260505T140000 DTEND;TZID=America/New_York:20260505T180000 CATEGORIES:Bard Events/Wellness SUMMARY:Nourish@Bard  DESCRIPTION:A 1-1 personalized guidance for accessing food resources.\nIf you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email wellness@bard.edu for an appointment. LOCATION:Wellness Education Office END:VEVENT BEGIN:VEVENT UID:149020_1777953600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260505T173000 DTEND;TZID=America/New_York:20260505T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Power Yoga with Sarah    DESCRIPTION:Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:150756_1778040000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260506T073000 DTEND;TZID=America/New_York:20260506T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Spin Bike Class with Laurie  DESCRIPTION:NO CLASS ON FEBRUARY 18 & 25 \nThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150928_1778040000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260506T090000 DTEND;TZID=America/New_York:20260506T150000 CATEGORIES:Campus Life/Wellness SUMMARY:Acupuncture @ Bard    DESCRIPTION:with Phillip Brown \nAcupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more. \nSchedule by texting/calling  Phillip Brown at 845-943-7644 \nPlease inquire about Health ... LOCATION:Center for Spiritual Life ( Lower level of Resnick Commons Village A ) END:VEVENT BEGIN:VEVENT UID:150937_1778040000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260506T100000 DTEND;TZID=America/New_York:20260506T160000 CATEGORIES:Special Event/Wellness SUMMARY:Free HIV and STI Testing with Hudson Valley Community Services DESCRIPTION:Know Your Status. Get Tested! \nHIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: qrappointments@hudsonvalleycs.org. LOCATION:Campus Center END:VEVENT BEGIN:VEVENT UID:150929_1778040000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260506T100000 DTEND;TZID=America/New_York:20260506T180000 CATEGORIES:Campus Life/Wellness SUMMARY:Wellness and Self-Care Coaching   DESCRIPTION:Individualized 1-1 Sessions \nBetween academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, ... LOCATION:Virtual and in person sessions available END:VEVENT BEGIN:VEVENT UID:150356_1778040000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260506T120000 DTEND;TZID=America/New_York:20260506T130000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Align and Flow Yoga with Barbara    DESCRIPTION:TIME CHANGE ON MAY 6:  1:00-2:00 pm \nThis class blends optimal alignment with the movement and grace of Vinyasa flow. \nClass includes seated, standing, and supine poses. The Vinyasa segment moves ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:148040_1778040000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260506T180000 DTEND;TZID=America/New_York:20260506T193000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Community Squash Class DESCRIPTION:Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150754_1778126400_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260507T121500 DTEND;TZID=America/New_York:20260507T130000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Spin Bike Class with Carina DESCRIPTION:This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150757_1778126400_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260507T173000 DTEND;TZID=America/New_York:20260507T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Pilates with Sofia DESCRIPTION:NO CLASS ON THURSDAY, APRIL 2 \nClassical style Level 1 Pilates mat class focusing on strength, balance, and control. LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:150932_1778212800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260508T070000 DTEND;TZID=America/New_York:20260509T000000 CATEGORIES:Campus Life/Wellness SUMMARY:On Demand Yoga  DESCRIPTION:with Exhale to Inhale\nExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. ... LOCATION:Online Event END:VEVENT BEGIN:VEVENT UID:149013_1778212800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260508T074500 DTEND;TZID=America/New_York:20260508T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:HIIT Fit Class with Chantel & Laurie DESCRIPTION:30 minutes of high-intensity interval training designed to boost your fitness, rocket your energy levels, and give you big results in the shortest amount of time using your own body weight. Complete ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:152315_1778212800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260508T120000 DTEND;TZID=America/New_York:20260508T130000 CATEGORIES:Bard Events/Wellness SUMMARY:Let's Talk: Walk in Counseling DESCRIPTION:A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! LOCATION:Kappa House END:VEVENT BEGIN:VEVENT UID:149013_1778472000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260511T074500 DTEND;TZID=America/New_York:20260511T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:HIIT Fit Class with Chantel & Laurie DESCRIPTION:30 minutes of high-intensity interval training designed to boost your fitness, rocket your energy levels, and give you big results in the shortest amount of time using your own body weight. Complete ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:149015_1778472000_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260511T173000 DTEND;TZID=America/New_York:20260511T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Align and Flow Yoga with Barbara   DESCRIPTION:This class blends optimal alignment with the movement and grace of Vinyasa flow. \nClass includes seated, standing, and supine poses. The Vinyasa segment moves at a \nmoderate pace allowing alignment ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:150927_1778558400_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260512T090000 DTEND;TZID=America/New_York:20260512T170000 CATEGORIES:Campus Life/Wellness SUMMARY:Acupuncture @Bard DESCRIPTION:With Dr. Sarah Heslip Many insurance plans are acceptedInquire about discounted rates for students, faculty, and staff \nAcupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling \nDr. Sarah Heslip at (413) 884-2798. Please inquire ... LOCATION:Center for Spiritual Life ( Lower level of Resnick Commons Village A ) END:VEVENT BEGIN:VEVENT UID:151209_1778558400_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260512T140000 DTEND;TZID=America/New_York:20260512T180000 CATEGORIES:Bard Events/Wellness SUMMARY:Nourish@Bard  DESCRIPTION:A 1-1 personalized guidance for accessing food resources.\nIf you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email wellness@bard.edu for an appointment. LOCATION:Wellness Education Office END:VEVENT BEGIN:VEVENT UID:149020_1778558400_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260512T173000 DTEND;TZID=America/New_York:20260512T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Power Yoga with Sarah    DESCRIPTION:Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:150756_1778644800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260513T073000 DTEND;TZID=America/New_York:20260513T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Spin Bike Class with Laurie  DESCRIPTION:NO CLASS ON FEBRUARY 18 & 25 \nThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150928_1778644800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260513T090000 DTEND;TZID=America/New_York:20260513T150000 CATEGORIES:Campus Life/Wellness SUMMARY:Acupuncture @ Bard    DESCRIPTION:with Phillip Brown \nAcupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more. \nSchedule by texting/calling  Phillip Brown at 845-943-7644 \nPlease inquire about Health ... LOCATION:Center for Spiritual Life ( Lower level of Resnick Commons Village A ) END:VEVENT BEGIN:VEVENT UID:150929_1778644800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260513T100000 DTEND;TZID=America/New_York:20260513T180000 CATEGORIES:Campus Life/Wellness SUMMARY:Wellness and Self-Care Coaching   DESCRIPTION:Individualized 1-1 Sessions \nBetween academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, ... LOCATION:Virtual and in person sessions available END:VEVENT BEGIN:VEVENT UID:150937_1778644800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260513T100000 DTEND;TZID=America/New_York:20260513T160000 CATEGORIES:Special Event/Wellness SUMMARY:Free HIV and STI Testing with Hudson Valley Community Services DESCRIPTION:Know Your Status. Get Tested! \nHIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: qrappointments@hudsonvalleycs.org. LOCATION:Campus Center END:VEVENT BEGIN:VEVENT UID:150356_1778644800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260513T120000 DTEND;TZID=America/New_York:20260513T130000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Align and Flow Yoga with Barbara    DESCRIPTION:TIME CHANGE ON MAY 6:  1:00-2:00 pm \nThis class blends optimal alignment with the movement and grace of Vinyasa flow. \nClass includes seated, standing, and supine poses. The Vinyasa segment moves ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:148040_1778644800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260513T180000 DTEND;TZID=America/New_York:20260513T193000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Community Squash Class DESCRIPTION:Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150754_1778731200_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260514T121500 DTEND;TZID=America/New_York:20260514T130000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Spin Bike Class with Carina DESCRIPTION:This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150757_1778731200_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260514T173000 DTEND;TZID=America/New_York:20260514T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Pilates with Sofia DESCRIPTION:NO CLASS ON THURSDAY, APRIL 2 \nClassical style Level 1 Pilates mat class focusing on strength, balance, and control. LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:150932_1778817600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260515T070000 DTEND;TZID=America/New_York:20260516T000000 CATEGORIES:Campus Life/Wellness SUMMARY:On Demand Yoga  DESCRIPTION:with Exhale to Inhale\nExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. ... LOCATION:Online Event END:VEVENT BEGIN:VEVENT UID:149013_1778817600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260515T074500 DTEND;TZID=America/New_York:20260515T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:HIIT Fit Class with Chantel & Laurie DESCRIPTION:30 minutes of high-intensity interval training designed to boost your fitness, rocket your energy levels, and give you big results in the shortest amount of time using your own body weight. Complete ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:149013_1779076800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260518T074500 DTEND;TZID=America/New_York:20260518T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:HIIT Fit Class with Chantel & Laurie DESCRIPTION:30 minutes of high-intensity interval training designed to boost your fitness, rocket your energy levels, and give you big results in the shortest amount of time using your own body weight. Complete ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:149015_1779076800_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260518T173000 DTEND;TZID=America/New_York:20260518T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Align and Flow Yoga with Barbara   DESCRIPTION:This class blends optimal alignment with the movement and grace of Vinyasa flow. \nClass includes seated, standing, and supine poses. The Vinyasa segment moves at a \nmoderate pace allowing alignment ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:149020_1779163200_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260519T173000 DTEND;TZID=America/New_York:20260519T183000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Power Yoga with Sarah    DESCRIPTION:Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:150756_1779249600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260520T073000 DTEND;TZID=America/New_York:20260520T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Spin Bike Class with Laurie  DESCRIPTION:NO CLASS ON FEBRUARY 18 & 25 \nThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:150929_1779249600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260520T100000 DTEND;TZID=America/New_York:20260520T180000 CATEGORIES:Campus Life/Wellness SUMMARY:Wellness and Self-Care Coaching   DESCRIPTION:Individualized 1-1 Sessions \nBetween academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, ... LOCATION:Virtual and in person sessions available END:VEVENT BEGIN:VEVENT UID:150356_1779249600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260520T120000 DTEND;TZID=America/New_York:20260520T130000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Align and Flow Yoga with Barbara    DESCRIPTION:TIME CHANGE ON MAY 6:  1:00-2:00 pm \nThis class blends optimal alignment with the movement and grace of Vinyasa flow. \nClass includes seated, standing, and supine poses. The Vinyasa segment moves ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT BEGIN:VEVENT UID:148040_1779249600_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260520T180000 DTEND;TZID=America/New_York:20260520T193000 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:Community Squash Class DESCRIPTION:Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn ... LOCATION:Stevenson Athletic Center\, Squash Courts END:VEVENT BEGIN:VEVENT UID:149013_1779422400_calendar@www.bard.edu DTSTART;TZID=America/New_York:20260522T074500 DTEND;TZID=America/New_York:20260522T081500 CATEGORIES:Instructional Class/Wellness/Bard Athletics SUMMARY:HIIT Fit Class with Chantel & Laurie DESCRIPTION:30 minutes of high-intensity interval training designed to boost your fitness, rocket your energy levels, and give you big results in the shortest amount of time using your own body weight. Complete ... LOCATION:Stevenson Athletic Center\, Classroom 1 END:VEVENT END:VCALENDAR