Bard Athletics Presents
Align and Flow Yoga with Barbara
12:00 pm – 1:00 pm EDT/GMT-4
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.
For more information, call 845-758-6822, or e-mail [email protected].
Time: 12:00 pm – 1:00 pm EDT/GMT-4
Location: Stevenson Athletic Center, Classroom 1