Bard Athletics Presents
Kripalu Yoga with Julia
5:30 pm – 6:30 pm EDT/GMT-4
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!
For more information, call 845-758-6822, or e-mail [email protected].
Time: 5:30 pm – 6:30 pm EDT/GMT-4
Location: Stevenson Athletic Center, Classroom 1