Contemplative Dance Practice (CDP)
Center For Spiritual Life, Resnick Commons A
12:00 pm – 1:00 pm EDT/GMT-4
Contemplative Dance Practice is a meditation and creative process practice that anyone can do.12:00 pm – 1:00 pm EDT/GMT-4
The session has 3 parts:
20 minutes sitting meditation (breathing, stilling)
20 minutes personal warm up (gently warming up, paying attention to sensations)
20 mintues open space (open for movement, stillnes,
improvisation, engagement, connection, witnessing)
Every human can do it and is welcome. Drop in or come regularly.
12-1pm every Monday
Center for Spiritual Life/Basement of Village A
hosted by Amii LeGendre
Dance Faculty member/Wellness Coordinator
For more information, call 206-351-0777, or e-mail [email protected].
Time: 12:00 pm – 1:00 pm EDT/GMT-4
Location: Center For Spiritual Life, Resnick Commons A